Why Doesn’t What I Know Change How I Feel? Closing the Gap Between the Torah We Believe and the Way, We Actually Experience Ourselves, Our Relationships, and Hashem Rabbi Efraim Stauber, LPC On Let’s Get real with Coach Menachem.

Why do the things we know and believe in Torah not always change the way we feel?

Rabbi Efraim Stauber, LPC, joins Coach Menachem to explore the gap between the Torah we believe in our minds and the way we actually experience ourselves, our relationships, and Hashem.

In this powerful conversation, we discuss:

Why knowing that Hashem loves us doesn’t always make us feel loved
How emotional wounds can block Torah from reaching the heart
Using psychology in the service of Torah
Balancing self-acceptance with personal growth
Experiencing Elul and Rosh Hashanah with less fear, guilt, and pressure
Practical ways to bring Torah into our emotional lives

Rabbi Efraim Stauber is a Torah educator, licensed psychotherapist, and founder of Soul Psyche.