INGREDIENTS:

24 ounces salmon
fillet
1 each of a red,
green yellow, and
orange bell pepper
1/2 large red onion
4 Tbsp olive oil
Salt and pepper
Lemon

DIRECTIONS:

24 ounces salmon
fillet
1 each of a red,
green yellow, and
orange bell pepper
1/2 large red onion
4 Tbsp olive oil
Salt and pepper
Lemon

Eat the rainbow is a saying that helps remind us to eat
lots of colorful fruits and vegetables in our diet. It’s
also a great way to incorporate the parsha this week
into your shabbos meal. These beautiful salmon
rainbow skewers will make a delicious appetizer. Try
them instead of Gefilte fish.

Cut the salmon into 1 1/2 inch chunks. You are going to
need approximately 24 pieces.
Cut the peppers into 1 1/2 inch square pieces
Cut the red onion into similar sized chunks and separate
the layers. Thread your skewers alternately with the
onions and peppers, and then the salmon. Leave some
room at the base so you can handle them easily. Brush the
skewers liberally on both sides with olive oil, and sprinkle
with salt and fresh ground black pepper. Cook on a hot
grill, turning once, until the sh is cooked through and
the veggies are softened a bit. Don’t overcook! Serve with
a squeeze of lemon.