This week’s Living with Emunah was filmed live from the Young Israel of Lawrence-Cedarhurst.

Why are so many people exhausted, overwhelmed, and unable to relax?

In this week’s Living with Emunah, Rabbi Efrem Goldberg explores a powerful idea: The more we try to control every outcome, every detail, and every uncertainty in life… the heavier life becomes.

Through deeply personal stories, reflections on technology and distraction, and the timeless words of Mizmor L’David, this class explores what it means to stop fighting for control over things that were never truly in our hands