FREE CLASS FOR CROWN HEIGHTS MOTHERS, BUBBIES, TEACHERS AND PRINCIPALS

Morning and Evening options!
Wednesday May 27, 11:15AM
Wednesday, June 3, 8 PM
At Miriam’s Motherhood Center
781 East New York Ave

RSVP: miriamscenter.org
https://tinyurl.com/4bbvhxf2

Come join Sara Chana Silverstein for a FREE interactive class designed for moms, bubbies, and caregivers who want to help children feel calmer, happier, more focused, emotionally balanced, and better able to thrive. This exciting hands-on workshop is all about the use of herbs to support children’s emotional wellness. Together, we’ll taste herbs, smell essential oils, and explore practical, time-honored herbal approaches to helping kids with sleep, focus, emotional regulation, healthy eating, and everyday challenges that so many families are facing today.

Children today are struggling more than ever with ADHD, anxiety, frustration, mood swings, stress, and focus challenges. Parents are searching for effective ways to support their children while helping them build confidence, resilience, and emotional stability. In this eye-opening workshop, Sara Chana will share how herbs have been used for generations to support emotional wellness in both children and adults.

Parents will leave feeling empowered, educated, and inspired with practical tools and fresh insights they can begin using at home right away. The class is based on Sara Chana’s new book, Moodtopia for Kids, and Sara Chana will also be available for a special book signing.

Today, more children than ever are prescribed medications for ADHD, anxiety, and emotional challenges. As of early 2026, an estimated 3.5 million children ages 3–17 in the United States are prescribed medication for ADHD. Based on recent data, more than 4 million American children and adolescents, roughly 1 in 12, are estimated to be taking psychotropic medications, including over 270,000 toddlers and preschoolers. These numbers are surprising and highlight how many families are searching for answers and support.

For many children, medication can be life-changing and incredibly helpful. At the same time, some children experience side effects such as decreased appetite, trouble sleeping, irritability, or mood changes. Parents deserve access to education, information, and supportive options so they can make informed choices for their children and families.

This workshop is not about fear or judgment. It is about opening the conversation and exploring the many ways we can help children feel their very best, emotionally, physically, and mentally. Whether you are curious about herbs, looking for additional support tools, or simply want to better understand your child’s emotional world, this class promises to be inspiring, practical, and deeply empowering.